A very relaxing and therapeutic bodywork. It combines varied strokes and is used to improve the circulation in the body. The benefits include pain relief, decreased stress levels, and greater flexibility.
This massage aims to relieve tension in the deeper muscle layers. This is and effective method of relieving chronic stress from muscular issues such as postural distortion, repetitive motions, and lingering injures. Soreness is common after treatment and clients need to remember to drink lots of water for hydrating the body.
Trigger point applies firm and direct pressure to specific points that are causing pain and restricted movement, helping to improve the neuromuscular junction in the muscle.
Myofascial Release works the broader network of muscles that might be causing you pain. It aids to reduce tension throughout your body by releasing trigger points across a broad section of your muscular system,
For this type of massage, warm stones are placed on specific areas of the body similar to acupressure points. The stones may also be used as massage tools or be temporarily left in place. Used along with other massage techniques, hot stones can be quite soothing and relaxing as they transmit heat deep into the body.
Sooth and refresh your tired feet with hot towels, an exfoliating sugar foot scrub and moisturizing body butter of your choice to remove dead skin cells, along with improved circulation for the ultimate massage session.